Popular in soups and stir-fry, young, fresh Gai Choy is tender, combines well with garlic, ginger or black bean sauce and is entirely edible.
Gai Choy (Chinese Mustard)
Gai Choy is actually a mustard green that closely resembles many other Asian cabbages. Growing about 12 inches in length, Gai Choy has thin, ribbed green stalks with leaves extending from its base. Popular in soups and stir-fries, young, fresh Gai Choy is tender. Its pungent flavor can also be preserved by pickling in brine.