top of page
Hearts of Palm

Hearts of Palm look like white asparagus without the tips, their texture is firm and smooth with the flavor of an artichoke. Each stalk is about 4 inches long and about 1 1/2 inches in diameter.

Hearts of Palm


    The entire heart is edible, though the more tender center core is considered more of a delicacy because of its lower fiber content. Hearts of Palm can be used in salads and in main dishes or deep-fried. Serve as a cold hors d’oeuvres with a vinaigrette sauce or hot with a plain or cheese béchamel sauce.





    HI, Costa Rica

bottom of page